21 Guns CrossFit
Making you a better person...
1.09.2020
FUNday
In TEAMs of 2...
AMRAP in 21min of:
20 Double Unders
10 Pull-UPs
10 DB Snatches
10 GHD Situps
10 Med-ball Cleans
1* TEAM Member working at a time
TEAM members alternate after each movement
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