21 Guns CrossFit
Making you a better person...
1.21.2019
Tuesday
AMRAP in 12 minutes of
:
1 pull-up, 2 push-ups, 3 squats
2 pull-ups, 4 push-ups, 6 squats
3 pull-ups, 6 push-ups, 9 squats
Etc
.
From:
190101 CrossFit.com
The N.F.L.’s Obesity Scourge
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