21 Guns CrossFit
Making you a better person...
5.17.2018
FUNday
In TEAMs of 2...
4 Rounds for TIME
:
• 10 Deadlifts (315/205)
• 20 Pull Ups
• 30 KB Snatches (53/35)
• 200m RUN
1* TEAM member working at a time
Partition reps as needed
Run together
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