21 Guns CrossFit
Making you a better person...
11.16.2017
FUNday
In TEAMs of 2...
AMRAP in 20min of:
10 Bench Press (135/65)
10 Goblet Squats (70/53)
20 Russian Twist (45/25)
10 KB Swings (70/53)
10 Ring Dips
*TEAM Members rotate after each movement
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