Wednesday

 EMOM for 25min. Complete:

   1st- 10 Power Snatches (95/65)

  2nd- 40 Bar-Over-Hops 

   3rd- 10 GHD Situps

   4th- 15 Wallballs 

   5th- 10 Dynamic PushUPs

How to Develop Mental Toughness: Lessons From 8 Titans | The Blog of Author Tim Ferriss