21 Guns CrossFit
Making you a better person...
11.09.2016
Thursday
For TIME
:
10 Burpee Box Overs (24/20)
20 Toes to Bar
30 Cleans (155/105)
40 Pull-UPs
50 Kettlebell Swings (53/35)
60 Double Unders
6 Ways Katie Ledecky Thinks Differently: The Psychology of Success
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