FUNday

In TEAMs of 2, for TIME:

  Building Run

  75 Push-UPs

  Building Rub

  75 Box Jumps 

  Building Run

  75 Situps 

  Building Run

  75 Wallballs 

*Complete the runs together, partition the reps as you wish, 1* TEAM Member working at a time 

How (And Why!) To Do Push-UPs