21 Guns CrossFit
Making you a better person...
3.20.2016
Monday
Take another shot at
16.4
or...
AMRAP in 13min of
:
10 Pull-Ups
10 Push Press (95/65*)
10 Power Cleans (95/65*)
200m Run
Open 16.4 – Preliminary Analysis
Who was Allen Jacobs?
HONORING THE FALLEN
South Carolina Officer Slain; Suspect Kills Self
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