21 Guns CrossFit
Making you a better person...
11.30.2015
Tuesday
For 20min, alternate between the movements on a 2min interval:
4 Push Press
6 Turkish Getups (3L, 3 R)
then...
MAX
Double Unders in 2min.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment