21 Guns CrossFit
Making you a better person...
1.07.2015
Funday: TEAM WOD
In TEAMs of 2
In TEAMs of 2, alternate tasks to complete as many rounds and reps as possible in 20 minutes of:
20 KB Swings (53/35*)
20 Wallballs (20/14*- 10/9")
20 KB 1-Arm Snatches (53/35*)
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