Happy Halloween

In TEAMs of 2 Complete for Time:

100 Double Unders
    20 Front Squats
    20 Push Presses
Building Run
    20 Front Squats
    20 Push Presses
Building Run
    20 Front Squats
    20 Push Presses
100 Double Unders

Mentally Tough or Just Stupid? 

10 Excel Templates To Track Your Health and Fitness