21 Guns CrossFit
Making you a better person...
5.15.2014
Funday
Complete 4 Rounds
- 1:00 Wallballs (20/24, 10/9")
- Rest 1:00
- 1:00 Row for Calories
- Rest 1:00
- 1:00 Push-Ups
- Rest 1:00
Score= Total # of Reps + Calories
9/11 Memorial
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment