21 Guns CrossFit
Making you a better person...
3.25.2021
FUNday - Doubleheader
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3.24.2021
Thursday
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CrossFit Open announcement for #21point3 Will ...
3.23.2021
Wednesday
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1,000m ROW then... For Max Reps in 20min... : 30 WORK - :30 REST Alternate between: Pull-UPs Thrusters Hollow Rocks P...
3.22.2021
Tuesday
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Active Recovery- OUTSIDE
3.21.2021
Monday
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21.2 PART II
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