21 Guns CrossFit

Making you a better person...

12.27.2023

Thursday

AMRAP in 8min of:
 2 Wall Walks
 2 Deadlifts (315/205)
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12.26.2023

Wednesday

Why You Stay Up So Late, Even When You Know You Shouldn’t
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12.25.2023

Tuesday

4 Rounds for TIME of: 
 400m RUN
 50 Air Squats


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Merry Christmas


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