21 Guns CrossFit
Making you a better person...
11.07.2019
FUNday- WORKOUT 20.5
11.06.2019
Thursday
Field Day
How To Watch CrossFit Open Workout 20.5
11.05.2019
Wednesday
EMOM for 15min alternate between:
4 Bench Press
6 Strict Pull-UPs
8 Back Squats
11.04.2019
Tuesday
5k RUN
How to Run Faster Without Really Trying
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